Adam’s Paralysis Can’t Keep Him From His Goal of Walking 1 Million Steps

Adam’s Paralysis Can’t Keep Him From His Goal of Walking 1 Million Steps

Adam’s Paralysis Can’t Keep Him From His Goal of Walking 1 Million Steps

What It Took for This Obese Doctor to Take His Own Health Advice

What It Took for This Obese Doctor to Take His Own Health Advice

Na’Quisha Lost the Weight, But Found Happiness Beyond the Scale

Na’Quisha Lost the Weight, But Found Happiness Beyond the Scale

How an Amusement Park Ride Spurred Bri’s 150-Pound Weight Loss

How an Amusement Park Ride Spurred Bri’s 150-Pound Weight Loss

Paul Threw Out Excuses and Overcame a Lifetime of Health Problems

Paul Threw Out Excuses and Overcame a Lifetime of Health Problems

John Lost 180 Pounds After Fearing a Heart Attack at 20 Years Old

John Lost 180 Pounds After Fearing a Heart Attack at 20 Years Old

Chris Lost His Leg, But Saved His Own Life

Chris Lost His Leg, But Saved His Own Life

Carla’s 3-Year Running Streak Started as a Personal Goal and Became Much More

Carla’s 3-Year Running Streak Started as a Personal Goal and Became Much More

How Dellen Used MyFitnessPal and YouTube to Become a Marine

How Dellen Used MyFitnessPal and YouTube to Become a Marine

<div id="video-33905" class="playlist-item video-l" data-url="https://blog.myfitnesspal.com/watch/how-ryans-growing-family-inspired-him-to-get-healthy/" data-content="Ryan de la Cruz went from three basic meals in the Philippines to excessive eating in Dubai. He realized he wasn’t leading a lifestyle he would be proud to show his children — and changed everything.” data-bc=”5833521332001″ readability=”7″>

How Ryan’s Growing Family Inspired Him to Get Healthy

How Ryan’s Growing Family Inspired Him to Get Healthy

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